I love raspberries and I love spinach, so putting them together in a smoothie sounds good to me.
The vibrant red raspberry is a delicate fruit that is sweet, juicy and offers a powerhouse of numerous health benefits. This vividly coloured fruit is a rich source of nutrients, minerals and vitamins, including fibre, iron, magnesium, potassium, and zinc. Add to that the amazing health benefits of spinach. Dark leafy greens like spinach have an extremely high level nutritional value and are important for bone health, skin, hair and provide iron, anti-oxidants, vitamins and minerals.
You Will Need
Bananas (peeled, in pieces and frozen) x 2
Raspberries 1/2 Cup
Chia seeds 2 Tablespoons
LSA 2 Tablespoons
Almonds x 8
Spinach leaves 1 cup
Coconut Water 3/4 Cup (or more to your desired consistency)
Ice
To Do
Blitz all the ingredients in a blender and enjoy 🙂
